HARDBACK BOOK ANGELA LANSBURY'S POSITIVE MOVES
WRITTEN by ANGELA LANSBURY with MIMI AVINS
ISBN# 0-385-30223-1
PUBLISHED BY: DELACORTE PRESS 1990
164 PAGES
DUST JACKET - VERY GOOD CONDITION
BOOK - EXCELLENT CONDITION
I WOULD RATE THIS HARDBACK BOOK QUALITY AS A 9.5 (VERY GOOD TO EXCELLENT).
ABOUT THE BOOK:
Angela presents her own easy-to-use, proven effective approach to living, one that has served her well and has given her the vitality and grace for which she is so admired. With a carefully designed program for health and fitness, and a positive attitude, Angela shows how any woman can enjoy life to the fullest. She outlines her own daily regimen including a morning routine of gentle exercises and an additional series of easy movements for any time during the day. She includes a specific plan for weight control and maintenance that has worked for her as well as some of her own special recipes and a daily menu. With wonderful anecdotes about her own often hectic life-style- both now and in the past - she offers creative suggestions on using free time with tips about some of her favorite hobbies from swimming and gardening to taking leisurely baths and spending time with her grandchildren. And Angela intimately discusses the changing personal concerns of women and gives practical and reaffirming advice for projecting glamour at any age.